Some loving folks have tried to help me by recommending various spiritual or psychological “cures”.
If the barn’s already on fire, try to save the horses first, then the barn.
If you can plan ahead and install a fire supression system, more power to ya !
I had a deadly virus infect my liver. By the time I found out it was there, the horses were dead.
The treatment may be unbalancing me and causing massive suffering but the fire will not spread to the main house…
Our Evolution 
No matter what happens, you can always assume everything happens for reasons from which we’re meant to learn. Deciding conditions draw your attention to the way you think and lead your life, can be cathartic and meaningful.
Emergencies . . . .Thanks for nice post.I added to my twitter.